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Best Behavioral Health Podcasts for Mental Wellness and Professional Insights
Discover the best behavioral health podcasts featuring expert discussions on mental wellness, therapy, emotional resilience, and modern healthcare approaches.
Mental Wellness and Professional Insights: The 20 Best Behavioral Health Podcasts For Everyday Listeners
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Welcome to Neural Compass, a new podcast from Jimini Health.We’re charting the future of mental and behavioral health - at the intersection of AI, psychiatry, neuroscience, and real-world clinical care.Hosted by Jimini’s own Mark Jacobstein, Neural Compass features honest, forward-thinking conversations with the leaders shaping what’s next - from healthcare executives to AI pioneers.Whether you’re building in this space, investing in it, or navigating it as a decision-maker, this podcast is your guide to the breakthroughs, challenges, and ideas defining the next era of care.Learn more: jiminihealth.com
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Future-proof your leadership with High Octane Leadership, a place where business leaders—whether by title or aspiration—share cheat codes for unlocking workplace excellence, lessons learned along the way, and insider tips for future generations of next-level professionals. With two decades of experience leading and growing multi-million dollar firms, host Donald Thompson is a serial entrepreneur and investor who worked his way to success with hustle and humility. He’s an expert in goal achievement, influencing company culture, and driving exponential growth. A Certified Diversity Executive, Donald is also CEO and co-founder of The Diversity Movement, a multi award-winning product-driven consultancy which offers an employee-experience product suite to personalize diversity, equity and inclusion (DEI) through data, technology, and expert-curated content. Find him on Linkedin, and listen here to learn how you can become future-proof too.
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Behavioral Health Integration is meant to raise knowledge and awareness of the behavioral health field for those planning to enter the field and the professionals that are currently in it. Behavioral Health Integration prides itself on discussions and topics on mental health and substance abuse interventions being used as a collaborative approach to improving the lives of others.
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Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.
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Our mental health is a powerful tool that affects both how we see the world around us and interact with it. Join our team of psychologists, mental health therapists, and guest speakers as we explore the latest news in mental health treatments and trends. Each episode contains powerful information to help you better control and navigate your own mental health needs, daily stress, and emotional wellbeing.
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MasterMined isn't just about learning — it's about digging deep to uncover what truly works in the business of behavioral health.
This podcast will explore the innovative strategies, operational frameworks, and leadership lessons driving success in the mental health industry. From scaling private practices to managing multi-location organizations, each episode delivers clear, candid, and compelling conversations to help business owners, executives, and industry leaders build, optimize, and scale their behavioral health organizations—without losing sight of their mission.
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The John E. Martin Mental Healthcare Podcast is a 5-episode mini-series featuring leaders in mental healthcare. Episode guests were selected to provide a wide range of industry perspectives to teams competing in the Fall 2022 . Additionally, we imagine that our guests’ stories and industry experiences will be of interest to any listener who wants to learn about how leaders are approaching the mental healthcare crisis from different angles. Join UC Berkeley student Britt Jensen and John E. Martin Mental Healthcare Challenge founder Michael Martin as they interview diverse business leaders about their work on improving mental healthcare. This mini-series is a part of the Here at Haas podcast.
Meet our Hosts:
is a first-year MBA/MPH candidate at UC Berkeley. She is focused on healthcare product innovation and is passionate about improving equitable access to mental healthcare. Prior to Haas, she spent 7 years working as a product designer and user research across a wide range of industries: everything from children’s toys to medical devices. Most recently, she was on the founding team of Peak Response, a company focused on developing streamlined software tools for emergency first responders. Outside of work, she has volunteered as a crisis counselor with Crisis Text Line and led projects that leverage technology to address civic and social problems with Code for San Francisco. Britt has a BS in Science, Technology, and Society with a focus on human centered design from Stanford University.
, Vanderbilt, Berkeley, and Harvard educated, is a detail oriented systems thinker, consensus builder, and self-starter who has a wide breadth of professional and volunteer experience across the APAC region, the U.S.A., Latin America, and Russia. He has held a diverse set of leadership positions in the energy (renewable & traditional), sustainability, infrastructure, philanthropic, and start-up spaces where he has driven meaningful action that has resulted in long lasting and measurable impact. Outside of work, Michael has dedicated himself to 1) establishing both the John E. Martin Memorial Fellowship & the John E. Martin Mental Healthcare Challenge, 2) participating in & leading Habitat for Humanity International - Global Village trips, and 3) competing in ultra marathons and endurance races.
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Rise Above: a podcast from Rogers Behavioral Health takes listeners on a journey of education and inspiration as we sit down with mental health and addiction experts and past patients who are changing how the world views mental health and addiction.
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This podcast from Becker's Healthcare will focus key behavioral health news and trends.
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Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
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Helen Sneed and Valerie Milburn have both fought and overcome severe, chronic mental illnesses, and offer an insider’s approach to mental health. They share inspirational true stories and a host of recovery skills. Episodes examine conditions such as depression, anxiety, substance use and eating disorders, self-harm, suicide, and other major illnesses. You’ll learn about treatment options, coping skills, goal setting, relationships, and mindfulness. Helen and Valerie are your peers. They are not a substitute for qualified counseling or other mental health resources. They are not professionals, but they are experts through their own lived experience with multiple mental health conditions. Please join them on their journey.
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On this podcast, Glennon Doyle (author of the book UNTAMED), along with her sister, Amanda Doyle, and her wife, Abby Wambach, have candid conversations on topics such as gender, blended families, anxiety, boundaries, overwhelm, addiction, and so on, giving listeners the courage to do hard things. “We Can Do Hard Things” is genuinely empowering, reminding listeners that even if hardships are a part of life, everyone can find the strength within themselves to push through whatever challenge life throws at them.
With a friendly, endearing, and relatable tone, this podcast has 30K ratings on Apple Podcasts, and it’s available for free, so if you’re looking for advice, a different and helpful perspective on the things you’re facing, and encouragement from people who genuinely understand, we recommend checking out this podcast.
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Has anyone ever asked you, “How are you?” and you’ve replied with “Fine” when you’ve felt really awful on the inside? Many people do that because it’s easier to do so and let everyone go about their day instead of trying to explain what’s going on for real without even knowing if they will understand at all. The “Terrible, Thanks for Asking” podcast is the opposite, making space for all the feelings and emotions one can experience throughout life. The podcast host, Nora Mclnerny, has raw conversations with people who share their honest – and often complicated- feelings about what’s happening. At times, the show is funny; other times, it’s genuinely sad – or both at once.
If you’re going through some difficult moments in your life, this podcast will be your greatest companion, giving you the support you need. It’s truly therapeutic and a great reminder to check in with the people in your life and truly be there for them to listen to whatever they’re experiencing. “Terrible, Thanks for Asking” is available on Apple Podcasts and is rated 4.7 stars, with many people relating to the raw stories shared in the episodes – without a doubt, it’s a podcast you will want to listen to!
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Have you been feeling really low lately? Maybe your emotions have been signalling a serious depression, and despite wanting to seek help, you may not know where to begin. This is where The Happiness Lab podcast comes into play, where Laurie Santos, Ph.D., gives valuable insights into the link between behaviour and emotions based on scientific research. Santos offers directives on how to cope with all the negativity that leads to depression, anxiety, and grief, which is one of the main reasons why this podcast has gained tremendous popularity, with a 4.7 stars score on Apple Podcasts. While this podcast isn’t available for free, it’s without a doubt worth paying for it because it’s highly informative and valuable for listeners. It’s worth noting, however, that although the tips are helpful, they won’t necessarily make you more blissful right away.
In fact, it’s recommended not to rely solely on podcasts if you have a hard time coping with what you’re feeling but instead seek professional help. Depending on the reasons behind your mental health struggles, you may need additional help besides the support of a therapist – for instance, if you’ve faced a data breach that has caused you psychological harm, it’s essential to recover compensation and claim the losses and expenses you’ve endured ( please visit https://www.databreachcompensationexpert.co.uk for more information on this).
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Sometimes, the best way to cope with your mental health issues is to… laugh at them. That’s what John Moe does in “The Hilarious World of Depression” podcast, empowering people to feel more optimistic about life with this diagnosis, whether you’re the one who struggles with it or someone else in your life does. Even if you don’t get treatment for depression at the moment, the podcast episodes offer incredible value, as they are made up of raw and hilarious talks between comedians and guests who know exactly what it’s like to experience depression.
Fans across the Internet have lauded “The Hilarious World of Depression”, and although the podcast has been canceled, the 97 episodes are still available for listening.
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When you’re struggling with your emotions, it can help to know that someone else is experiencing the same thing as you. That’s where “These Fukken Feelings Podcast” can help, diving into life’s ups and downs, whether it’s dealing with anxiety, navigating complex relationships, dealing with loss, or searching for happiness.
The podcast is hosted by mental health advocates and consists of honest conversations on the topics mentioned previously (and more), which the listeners can relate to, and find practical strategies for best coping with emotions and improving their well-being. Listeners describe the podcast as “educational, super informative, and enjoyable,” so we recommend listening to the conversations and getting the advice you need to live your best life!
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Mental health is very much about improving your emotional well-being, and Gretchen Rubin’s podcast “Happier” is an excellent choice for anyone who seeks to enhance their holistic happiness and wants to break some troublesome habits. With 4.7 stars on Apple Podcasts, the episodes are available for free, bringing sunshine to your day and providing listeners with valuable insights and tips to maintain a positive outlook in their lives.
Some of the podcast’s topics include facing climate anxiety, self-help tips for overcoming loneliness, and how to set better boundaries with your tech. An important note, though: if you’re dealing with a serious mental health problem, this podcast may not be really what you need, as the host's approach to becoming happier could be a little simplistic.
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Dr Rangan Chatterjee’s podcast is indeed one of the top picks when it comes to mental health, as the host answers the most pressing wellness dilemmas that people face in the modern world. Dr. Rangan invites specialized experts to the podcast to simplify complex subjects like body language and stress management, offering practical information to listeners.
There are already over 350 episodes available, and new episodes are released weekly, debunking health myths and helping people holistically enhance their nutrition, practise targeted relaxation, and boost their sleep hygiene, among other things. The only downside is that this podcast requires a paid subscription, but given the information it provides, we believe it’s undoubtedly worth paying to benefit from all that “Feel Better, Live More” has to offer.
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This podcast is hosted by Dr. Robert Duff, a psychologist who answers people’s questions related to mental health. Whether you want to learn about anxiety, depression, addiction, or just general aspects of life, this podcast communicates complicated topics in a straightforward way that’s easy to understand for all listeners looking for practical support with various things in their lives. It’s super informative and engaging and offers a great deal of knowledge while also inviting listeners to self-reflect on certain aspects.
There are 407 episodes available for free on Apple Podcasts, with around 949 ratings from people listening to the weekly episodes. If you need therapy for free, you definitely want to check “The Hardcore Self-Help Podcast.”
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Comedian Paul Gilmartin received a depression diagnosis in 1999, and in 2003, he became aware of his alcohol addiction. Since that time, however, he became sober, and on his Mental Illness Happy Hour, he discusses with friends, artists, and doctors about mental health struggles that people face daily in the hope of raising awareness of them and creating an open space where listeners feel less alone in what they’re dealing with.
It’s a free podcast with 4.8 stars on Apple Podcasts, and it’s excellent for those times when you need a pick-me-up. No matter how bizarre your mental health issue might be, this podcast will make you feel safe and give you hope in the darkest times—definitely worth adding to your list!
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That's it, team...
The 20 Best Behavioral Health Podcasts For Everyday Listeners
1. Focus on Credible and Evidence-Based Content
Choose podcasts hosted by licensed professionals, therapists, researchers, or reputable healthcare organizations.
2. Look for Diverse Behavioral Health Topics
Select podcasts that cover a range of issues such as mental wellness, trauma, addiction, stress, and emotional resilience.
3. Prioritize Accessibility and Clarity
The best podcasts explain behavioral health concepts in a way that is easy to understand while remaining informative.
4. Stay Updated on Emerging Trends and Research
Look for discussions on new therapeutic approaches, digital health tools, and advancements in behavioral healthcare.
5. Evaluate Practical and Actionable Advice
Choose podcasts that provide coping strategies, communication techniques, and wellness practices listeners can apply in daily life.
6. Consider Professional and Personal Perspectives
Podcasts that include both expert opinions and lived experiences often provide a more balanced and relatable perspective.
7. Seek Positive and Supportive Discussions
The most valuable podcasts promote constructive conversations around mental health awareness and support.
Behavioral health podcasts are valuable resources for gaining insights into mental wellness, emotional resilience, and modern healthcare practices. They offer accessible ways to learn from experts, explore important topics, and better understand the challenges and solutions related to behavioral health.
By selecting podcasts that combine credibility, practical guidance, and compassionate discussions, listeners can stay informed, support personal growth, and deepen their understanding of behavioral health in today’s evolving world.
Subscribe to the ones that interest you, and send us an email at grow@fame.so if you know of any outstanding behavioral health awareness podcasts that we've missed!
