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Best Parenting Podcasts for Childhood Mental Health and Emotional Well-Being
Discover parenting podcasts that explore childhood mental health, emotional development, and practical ways to support children's well-being. Learn from psychologists, child development experts, and experienced parents about helping children build resilience and healthy emotional habits.
Child Psychology, Emotions, and Mental Wellness: The 25 Best Parenting Podcasts For Childhood Mental Health
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Resilience acts as a physical shield that protects babies from inheriting family trauma during their first 2,000 days of life. This discovery helps us build the practical connections that allow families to thrive despite facing hardship. Episode guest Dr. Angus Macbeth is a clinical psychologist at the University of Edinburgh who studies how these bonds move through generations.
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Welcome to Neural Compass, a new podcast from Jimini Health.We’re charting the future of mental and behavioral health - at the intersection of AI, psychiatry, neuroscience, and real-world clinical care.Hosted by Jimini’s own Mark Jacobstein, Neural Compass features honest, forward-thinking conversations with the leaders shaping what’s next - from healthcare executives to AI pioneers.Whether you’re building in this space, investing in it, or navigating it as a decision-maker, this podcast is your guide to the breakthroughs, challenges, and ideas defining the next era of care.Learn more: jiminihealth.com
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Let's face it—nobody ever went to college to learn how to raise a baby. Everyone is just making it up as they go along. "A Parent's Guide to Child Development" is your lifeline to expert wisdom. Learn about the most important information that you didn't know existed.Hosted by Annamarie von Firley from Fledglings' Flight, this podcast gathers insights from experts in child development such as pediatric OTs, speech language pathologists, child psychologists, lactation consultants, & more, delivering practical tips & actionable advice to help optimize your child's development.
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Positive childhood experiences (PCEs) drive healthy child development and lessen the lifelong effects of adverse childhood experiences (ACEs). The HOPE framework centers around the Four Building Blocks of HOPE, or key types of positive childhood experiences that all children need to thrive. Using the HOPE framework, organizations, communities, and individuals can make changes to practices, policies, and programming to ensure that children and families have access to PCEs.
In each episode, Dr. Robert Sege and Dr. Baraka Floyd interview leaders in child health and development in order to learn more about how to support families in creating PCEs for their children.
You can learn more about the HOPE framework and PCEs on our website: https://positiveexperience.org/
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Are you looking for ways to practice social justice in your daily parenting and nurture your child’s development while re-parenting your inner child? You’re in the right place.I'm Nat Nadha Vikitsreth, a decolonized and licensed clinical psychotherapist, somatic abolitionist, and founder of Come Back to Care. I created this podcast for you because I deeply honor your commitment to raising your child with intention and integrity.In this podcast, we explore how social justice, child development sciences, parenting, and inner child re-parenting intersect with one another. In each episode, we turn down the volume of oppressive social norms and outdated family patterns so that we can hear our inner voice and raise our children by our own values too.Please visit https://www.comebacktocare.com/podcast to view the episode show notes and transcripts.Let's re-imagine parenting to be deeply decolonized and intentionally intergenerational. I'm wholeheartedly grateful that you're here.
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The Brain Development Podcast provides parents with a pathway to healing the behavioural and learning symptoms of their Autistic, Dyslexic, ADHD, OCD, Asperger's, Dyspraxic, and Dysgraphic child.
This podcast covers topics like building the foundation of the brain, correcting the behavioural and learning issues you see in your child with a neurodiverse child.
We shared parent success stories, expert insights, how the brain develops, what causes changes in a child's trajectory, how to help your child, gut health, microbiome, supplements, diet, nutrition, lab testing, visual and auditory systems, correcting the trajectory of a child with primitive reflexes, nervous system, photobiomodulation and so much more.
Join us to understand how you can help build your child's brain to let your child shine.
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The Talking Child Development podcast unpacks important topics and conversations related to child and family development. Every episode aims to provide mental health professionals with insights into family life based on theory and experience in the field.Join Dr Ruth Schmidt Neven as she interviews experts including paediatricians, early childhood educators, child psychotherapists and infant-parent therapists. From communication to attachment, we dive into the ‘why’ behind relationships and behaviour.This podcast is brought to you by the Association of Child and Family Development and Psychodynamic Counselling.
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Our mental health is a powerful tool that affects both how we see the world around us and interact with it. Join our team of psychologists, mental health therapists, and guest speakers as we explore the latest news in mental health treatments and trends. Each episode contains powerful information to help you better control and navigate your own mental health needs, daily stress, and emotional wellbeing.
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Hello, I'm psychologist and parenting expert Dr Maryhan and this is How Not To Screw Up Your Kids, the podcast for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves.
Follow now for twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.
The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them.
The old saying ‘it takes a village to raise a child” couldn’t be more true than now. Parenting has got a whole lot harder; not just because we are busier than ever but because our children are growing up in an ever changing, fast-paced world, which is so different to the one we grew up in. Our children have more pressure to be better, look better, do better, and in a world where lives are so publicly scrutinised and commented on through social media it’s really no wonder we’re seeing mental health problems sky rocketing amongst children, teens, and young adults. What you can expect from this podcast are honest conversations about parenting.
We’ll talk confidence resilience, anxiety, managing tech, and all the topics you’d expect as well blowing the lid off the widely help misconception that children are innately resilient. They’re not!
This podcast is for people who want to get real about parenting. You understand it can get messy sometimes and aren’t afraid to admit it. I have had more than my fair share of messy and I will no doubt share these with you along the way. I won’t dress things up but I will always give you something practical to take away and use in each and every episode. My guests and experts will be real people who have overcome their own adversities and bring with them a message to us as parents, as well as inspiring stories.
So pour yourself a cuppa, find a comfy seat, and enjoy the conversation...
We'd love to hear from you!
We want to hear what you love and what you don't love about the podcast, so we can keep making it better: https://podcastsurvey.typeform.com/to/SEyYrxGB
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Have you been feeling really low lately? Maybe your emotions have been signalling a serious depression, and despite wanting to seek help, you may not know where to begin. This is where The Happiness Lab podcast comes into play, where Laurie Santos, Ph.D., gives valuable insights into the link between behaviour and emotions based on scientific research. Santos offers directives on how to cope with all the negativity that leads to depression, anxiety, and grief, which is one of the main reasons why this podcast has gained tremendous popularity, with a 4.7 stars score on Apple Podcasts. While this podcast isn’t available for free, it’s without a doubt worth paying for it because it’s highly informative and valuable for listeners. It’s worth noting, however, that although the tips are helpful, they won’t necessarily make you more blissful right away.
In fact, it’s recommended not to rely solely on podcasts if you have a hard time coping with what you’re feeling but instead seek professional help. Depending on the reasons behind your mental health struggles, you may need additional help besides the support of a therapist – for instance, if you’ve faced a data breach that has caused you psychological harm, it’s essential to recover compensation and claim the losses and expenses you’ve endured ( please visit https://www.databreachcompensationexpert.co.uk for more information on this).
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Has anyone ever asked you, “How are you?” and you’ve replied with “Fine” when you’ve felt really awful on the inside? Many people do that because it’s easier to do so and let everyone go about their day instead of trying to explain what’s going on for real without even knowing if they will understand at all. The “Terrible, Thanks for Asking” podcast is the opposite, making space for all the feelings and emotions one can experience throughout life. The podcast host, Nora Mclnerny, has raw conversations with people who share their honest – and often complicated- feelings about what’s happening. At times, the show is funny; other times, it’s genuinely sad – or both at once.
If you’re going through some difficult moments in your life, this podcast will be your greatest companion, giving you the support you need. It’s truly therapeutic and a great reminder to check in with the people in your life and truly be there for them to listen to whatever they’re experiencing. “Terrible, Thanks for Asking” is available on Apple Podcasts and is rated 4.7 stars, with many people relating to the raw stories shared in the episodes – without a doubt, it’s a podcast you will want to listen to!
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Rise Above: a podcast from Rogers Behavioral Health takes listeners on a journey of education and inspiration as we sit down with mental health and addiction experts and past patients who are changing how the world views mental health and addiction.
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This podcast from Becker's Healthcare will focus key behavioral health news and trends.
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The John E. Martin Mental Healthcare Podcast is a 5-episode mini-series featuring leaders in mental healthcare. Episode guests were selected to provide a wide range of industry perspectives to teams competing in the Fall 2022 . Additionally, we imagine that our guests’ stories and industry experiences will be of interest to any listener who wants to learn about how leaders are approaching the mental healthcare crisis from different angles. Join UC Berkeley student Britt Jensen and John E. Martin Mental Healthcare Challenge founder Michael Martin as they interview diverse business leaders about their work on improving mental healthcare. This mini-series is a part of the Here at Haas podcast.
Meet our Hosts:
is a first-year MBA/MPH candidate at UC Berkeley. She is focused on healthcare product innovation and is passionate about improving equitable access to mental healthcare. Prior to Haas, she spent 7 years working as a product designer and user research across a wide range of industries: everything from children’s toys to medical devices. Most recently, she was on the founding team of Peak Response, a company focused on developing streamlined software tools for emergency first responders. Outside of work, she has volunteered as a crisis counselor with Crisis Text Line and led projects that leverage technology to address civic and social problems with Code for San Francisco. Britt has a BS in Science, Technology, and Society with a focus on human centered design from Stanford University.
, Vanderbilt, Berkeley, and Harvard educated, is a detail oriented systems thinker, consensus builder, and self-starter who has a wide breadth of professional and volunteer experience across the APAC region, the U.S.A., Latin America, and Russia. He has held a diverse set of leadership positions in the energy (renewable & traditional), sustainability, infrastructure, philanthropic, and start-up spaces where he has driven meaningful action that has resulted in long lasting and measurable impact. Outside of work, Michael has dedicated himself to 1) establishing both the John E. Martin Memorial Fellowship & the John E. Martin Mental Healthcare Challenge, 2) participating in & leading Habitat for Humanity International - Global Village trips, and 3) competing in ultra marathons and endurance races.
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Welcome to Psych Rounds, the podcast tailored for psychiatry residents and students. Join us, three psychiatric resident physicians, as we delve into quick insights, interviews, and practical tips essential for educational practice. Subscribe for a straightforward yet informal approach to psychiatric knowledge.
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Psychiatry Unbound is APA Publishing's Books podcast, hosted by APA Books Editor-in-Chief, Laura Roberts, M.D. It offers the opportunity to hear the voices behind the most prominent psychiatric scholarship in the field today. Subscribe now to learn about important topics in the field of psychiatry and see how our authors are making an impact in clinical settings.
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Clear, engaging, and practical updates on clinical psychiatry. Hosted by Chris Aiken, MD, and Kellie Newsome, PMHNP.
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This monthly podcast for medical students, residents, fellows, and early career professionals will include interviews with community psychiatrists to learn about their career trajectories, conversations about recent articles from the Community Mental Health Journal, discussions of key concepts from the Textbook of Community Psychiatry, and more. The purpose of the podcast is to connect, educate, and inspire trainees and young community psychiatrists. Created by the American Association for Community Psychiatry (AACP). Follow us on Instagram (@aacp_communitypsych) and Twitter (@AACP123).
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Behavioral Health Integration is meant to raise knowledge and awareness of the behavioral health field for those planning to enter the field and the professionals that are currently in it. Behavioral Health Integration prides itself on discussions and topics on mental health and substance abuse interventions being used as a collaborative approach to improving the lives of others.
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Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.
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Helen Sneed and Valerie Milburn have both fought and overcome severe, chronic mental illnesses, and offer an insider’s approach to mental health. They share inspirational true stories and a host of recovery skills. Episodes examine conditions such as depression, anxiety, substance use and eating disorders, self-harm, suicide, and other major illnesses. You’ll learn about treatment options, coping skills, goal setting, relationships, and mindfulness. Helen and Valerie are your peers. They are not a substitute for qualified counseling or other mental health resources. They are not professionals, but they are experts through their own lived experience with multiple mental health conditions. Please join them on their journey.
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On this podcast, Glennon Doyle (author of the book UNTAMED), along with her sister, Amanda Doyle, and her wife, Abby Wambach, have candid conversations on topics such as gender, blended families, anxiety, boundaries, overwhelm, addiction, and so on, giving listeners the courage to do hard things. “We Can Do Hard Things” is genuinely empowering, reminding listeners that even if hardships are a part of life, everyone can find the strength within themselves to push through whatever challenge life throws at them.
With a friendly, endearing, and relatable tone, this podcast has 30K ratings on Apple Podcasts, and it’s available for free, so if you’re looking for advice, a different and helpful perspective on the things you’re facing, and encouragement from people who genuinely understand, we recommend checking out this podcast.
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Our mental health is a powerful tool that affects both how we see the world around us and interact with it. Join our team of psychologists, mental health therapists, and guest speakers as we explore the latest news in mental health treatments and trends. Each episode contains powerful information to help you better control and navigate your own mental health needs, daily stress, and emotional wellbeing.
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Sometimes, the best way to cope with your mental health issues is to… laugh at them. That’s what John Moe does in “The Hilarious World of Depression” podcast, empowering people to feel more optimistic about life with this diagnosis, whether you’re the one who struggles with it or someone else in your life does. Even if you don’t get treatment for depression at the moment, the podcast episodes offer incredible value, as they are made up of raw and hilarious talks between comedians and guests who know exactly what it’s like to experience depression.
Fans across the Internet have lauded “The Hilarious World of Depression”, and although the podcast has been canceled, the 97 episodes are still available for listening.
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Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own mental health journey. This podcast was created to help others in their journey to becoming wise, empathic, genuine and connected in their personal and professional lives.
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That's it, team...
The 25 Best Parenting Podcasts For Childhood Mental Health
1. Understand Child Development – Look for episodes explaining how children's emotional, social, and cognitive development changes as they grow.
2. Recognize Emotional Needs – Learn how children express feelings such as sadness, frustration, fear, and anger, particularly when they struggle to communicate their emotions.
3. Explore Childhood Anxiety and Stress – Find expert discussions about common childhood worries, school-related pressure, separation anxiety, and healthy coping strategies.
4. Practice Positive Parenting – Explore approaches that encourage empathy, patience, consistent boundaries, and supportive communication between parents and children.
5. Encourage Emotional Regulation – Discover age-appropriate ways to help children identify emotions, manage frustration, and develop healthy responses to challenging situations.
6. Build Strong Parent-Child Relationships – Listen for practical advice on active listening, spending quality time together, and creating an environment where children feel safe sharing their concerns.
7. Recognize Changes in Behavior – Learn why persistent changes in sleep, mood, social interactions, or school performance may signal that a child needs additional support.
8. Support Confidence and Resilience – Explore ways to help children develop self-esteem, adapt to challenges, build friendships, and recover from setbacks.
9. Understand the Impact of Technology – Look for conversations about screen time, social media, cyberbullying, online safety, and their potential effects on children's well-being.
10. Know When to Seek Professional Help – Choose podcasts featuring qualified mental health professionals who explain when persistent emotional or behavioral difficulties may benefit from assessment or professional support.
Childhood mental health is an important part of a child's overall development, influencing how they learn, build relationships, manage emotions, and navigate everyday challenges. The parenting podcasts in this collection offer valuable insights into child psychology, emotional well-being, positive parenting, and strategies for creating supportive family environments.
Whether you're a new parent, an experienced caregiver, or someone interested in child development, these podcasts can help you better understand children's emotional needs and discover practical approaches to supporting their growth. While podcasts can be a useful source of education, they are not a substitute for professional assessment or treatment when a child experiences ongoing mental health difficulties.
Subscribe to the ones that interest you, and send us an email at grow@fame.so if you know of any great parenting podcasts that we've missed!
